Coffee or tea?
OK.. i hope this will not bored you.. is gonna to talk abt TEA!
i started to adopt drinking tea habit recently as i preparing for exam, i realised i need some liquid to keep myself awake.
Why tea? my instuition said i gonna drink a lot so i need something that will not spoil my body, also it is CHEAP! a small box (Lipton black tea) onli cost two plus dolla and can last abt 720 hours (is time for ur brain to do some exercise).
of course it doesnt taste exciting, it is almost TASTELESS but it is a taste with a little dryness, give you a sense of gentleness, bring you to a beautiful garden with fresh fragrance of the tea leaf and mix with the water from the purest mountain stream... woah woah.. well then provided you drink it RAW! no sugar pls!
Top 10 Health Benefits of Drinking Tea
Refer to http://yourtotalhealth.ivillage.com/top-10-health-benefits-drinking-tea.html for more details.
wad a bad day for exam... still cant get over it..
i started to adopt drinking tea habit recently as i preparing for exam, i realised i need some liquid to keep myself awake.
Why tea? my instuition said i gonna drink a lot so i need something that will not spoil my body, also it is CHEAP! a small box (Lipton black tea) onli cost two plus dolla and can last abt 720 hours (is time for ur brain to do some exercise).
of course it doesnt taste exciting, it is almost TASTELESS but it is a taste with a little dryness, give you a sense of gentleness, bring you to a beautiful garden with fresh fragrance of the tea leaf and mix with the water from the purest mountain stream... woah woah.. well then provided you drink it RAW! no sugar pls!
Top 10 Health Benefits of Drinking Tea
1. Tea contains antioxidants.
*means you age slower
2. Tea has less caffeine than coffee.
*can keep you awake while not too much caffeine to harm you
3. Tea may reduce your risk of heart attack and stroke.
*a very common sickness nowadays
4. Tea protects your bones.
*erh.. how? anyway it does
5. Tea gives you a sweet smile.
*orh.. becos tea contains fluoride and tannins that keep plaque away
6. Tea bolsters your immune defenses.
*sori doctor
7. Tea protects against cancer.
*cancer doesnt like to be friend with tea
8. Tea helps keep you hydrated.
*if you cry or sweat a lot
9. Tea is calorie-free.
*ok.. i am slim enough
10. Tea increases your metabolism.
*pls bear with your hunger
*means you age slower
2. Tea has less caffeine than coffee.
*can keep you awake while not too much caffeine to harm you
3. Tea may reduce your risk of heart attack and stroke.
*a very common sickness nowadays
4. Tea protects your bones.
*erh.. how? anyway it does
5. Tea gives you a sweet smile.
*orh.. becos tea contains fluoride and tannins that keep plaque away
6. Tea bolsters your immune defenses.
*sori doctor
7. Tea protects against cancer.
*cancer doesnt like to be friend with tea
8. Tea helps keep you hydrated.
*if you cry or sweat a lot
9. Tea is calorie-free.
*ok.. i am slim enough
10. Tea increases your metabolism.
*pls bear with your hunger
Refer to http://yourtotalhealth.ivillage.com/top-10-health-benefits-drinking-tea.html for more details.
wad a bad day for exam... still cant get over it..
